Learn, attempt and experience new activities in life.
Life is full of opportunities to learn and grow. Do lots of new things each day. Challenge yourself, push through limits, gain new knowledge. The enemy of growth, anxiety, pain and self-doubt will be there, but push through those barriers to gain knowledge, skills and wisdom.
Yesterday, I attended a new farmers market in Colchester. I gained useful connections in beekeeping and business. I purchased my first ever oyster for which Colchester is famous since Roman times. I purchased my first bee honey comb. I know nothing about geology, but I attended a meeting of geologists. I learnt about amber, how to tell the difference between fake and real amber. I learnt that diamonds can be smashed with a hammer contrary to widespread belief.
At my local art gallery they had an open day. I roasted and ate marshmallows the first time ever. New challenges of dancing to medieval music and stilt walking was on offer. I met new people, gained new knowledge, experienced new activities yesterday; a day of personal growth.